1. to feel mental or emotional pressure
感到精神或情緒上的壓力
She stressed about the upcoming exam for weeks.
她為即將到來的考試擔心了好幾個星期。
Don't stress over things you can't control.
不要為你無法控制的事情感到壓力。
Stressed Meaning（定義、用法、例句與發音）
stressed
verb
快速理解
What does "Stressed" mean?What are 2-3 core uses of "Stressed"?
「stressed」主要描述因壓力而感到緊張、焦慮，或用於強調某事物的重要性。
- 1
感到壓力
EN: feeling worried, anxious, or tense because of pressure
翻譯: 因壓力而感到擔憂、焦慮或緊張
- 2
強調重點
EN: emphasizing the importance of something
翻譯: 強調某事物的重要性
- 3
承受壓力
EN: subjected to physical or mental pressure
翻譯: 承受身體或精神上的壓力
- 4
重音位置
EN: pronounced with emphasis on a particular syllable
翻譯: 發音時強調某個特定音節
小提醒：注意「stressed」和「stressful」的區別：「stressed」描述人的感受（I feel stressed），而「stressful」描述事物或情境（a stressful job）。
發音（How to Pronounce "Stressed" in English）
How to pronounce "Stressed" in English?"Stressed" US vs UK pronunciation
點擊下方的 US / UK 按鈕可播放發音。
Real-life Examples of "Stressed" from YouTube Videos
How I make Time for *EVERYTHING* | 15 Secrets to Building a Schedule that Actually Works
Unknown channel
“so on the days when I feel overwhelmed, super stressed, I always take a few seconds to answer this question and it always always helps.”
(1 out of 12)
Definitions（定義）
What are the definitions of "Stressed"?How does "Stressed" change by context?
2. to emphasize the importance of something
強調某事的重要性
The teacher stressed the need for regular practice.
老師強調了定期練習的必要性。
He stressed that safety was their top priority.
他強調安全是他們的首要任務。
3. to subject to physical stress or strain
使承受物理壓力或負荷
The intense workout stressed his muscles.
高強度的鍛鍊讓他的肌肉承受了壓力。
The earthquake stressed the building's structure.
地震對建築物的結構造成了壓力。
Grammar & Patterns（句型）
What are common sentence patterns for "Stressed"?How to make natural sentences with "Stressed"?
| Pattern | Meaning | Example |
|---|---|---|
| be stressed | 感到壓力、緊張 | She is stressed about the upcoming deadline. (她對即將到來的截止日期感到壓力很大。) |
| stress + out | 使...感到極度焦慮或緊張 | The constant noise really stresses me out. (持續的噪音真的讓我壓力很大。) |
| stress over + noun/gerund | 為...而憂心忡忡 | Don't stress over things you can't control. (不要為你無法控制的事情而憂心忡忡。) |
| stress + that-clause | 強調... | The manager stressed that punctuality is essential. (經理強調準時是至關重要的。) |
| stress + the importance of + noun/gerund | 強調...的重要性 | The doctor stressed the importance of a balanced diet. (醫生強調了均衡飲食的重要性。) |
用法說明
How is "Stressed" different from similar structures?What usage mistakes are common with "Stressed"?
stressed about doing vs stressed to do
- "stressed about doing something" 強調對進行某個特定活動或任務本身感到焦慮、有壓力。
- "stressed to do something" 則較不自然，通常不這樣使用。若要表達「因壓力而被迫去做某事」，更常見的說法是 "stressed into doing something" 或 "felt pressured to do something"。
- 描述感到壓力的狀態時，最常見的結構是 "stressed about + 名詞/動名詞" 或 "stressed (that) + 子句"。
對比範例： EN: She is stressed about giving the presentation tomorrow. 翻譯: 她對於明天要做簡報感到壓力很大。
EN:He felt stressed into accepting the extra work by his manager.
翻譯:他覺得是被主管施壓才接受了額外的工作。
總結建議
建議使用 "stressed about + 名詞/動名詞" 來表達對某事感到壓力，避免使用 "stressed to do" 的結構。
易混淆對比
What is the difference between "Stressed" and similar words?How to choose "Stressed" vs alternatives?
stressed vs anxious
「stressed」通常指因外部壓力（如工作、期限）而感到緊張或不堪重負；「anxious」則更側重內在的擔憂、恐懼或對未來不確定性的焦慮。
stressed vs overwhelmed
「stressed」描述因壓力而感到緊張的狀態；「overwhelmed」則強調壓力或情緒的強度已達到令人難以承受、不知所措的程度。
stressed vs tense
「stressed」是描述心理或情緒狀態的動詞/形容詞；「tense」則更常直接描述身體肌肉緊繃或氣氛、局勢緊張，雖然它也可描述情緒狀態。
口語用法
How is "Stressed" used in spoken English?What is the spoken vs formal difference for "Stressed"?
引述
在口語中，常用來引述他人感到壓力大的說法，或轉述自己的感受。 EN: She kept saying, "I'm so stressed about the deadline." 翻譯: 她一直說：「我對截止日期感到壓力好大。」
EN:He was like, "Don't stress me out right now."
翻譯:他當時就說：「現在別給我壓力。」
語氣強調
常與程度副詞或誇張用語連用，強調壓力的強度或即時性。 EN: I am beyond stressed right now. 翻譯: 我現在壓力大到不行。
EN:This is stressing me out big time.
翻譯:這真的讓我壓力爆表。
停頓填充
在思考或描述狀態時，用作自然的停頓或填充語，帶有抱怨或尋求同情的語氣。 EN: So I was just... stressed, you know, and couldn't focus. 翻譯: 所以我當時就是…壓力很大，你懂的，根本無法專心。
EN:It's just—ugh—so stressful. I'm stressed.
翻譯:這真是—唉—壓力超大。我壓力好大。
正式書寫注意：在正式報告或學術寫作中，應避免使用口語化的 stressed 或 stressed out，建議改用更精確的詞彙，如 experiencing significant pressure、under considerable stress 或 feeling overwhelmed。
常見短語
What common collocations use "Stressed"?What fixed phrases with "Stressed" should I remember?
stressed out
be/get stressed out
感到極度緊張、壓力過大
stressed about something
be/feel stressed about [noun/gerund]
對某事感到有壓力
stressed to the max
be stressed to the max
壓力達到頂點、極度緊張
stressed syllable
[adjective] + stressed syllable
重音音節
stress someone out / get stressed
stress [sb] out / get stressed
使某人感到壓力大 / 變得有壓力
look stressed
look stressed
看起來很有壓力
stressed material
stressed [noun]
受應力的材料
常見錯誤
What are common mistakes with "Stressed"?Which "Stressed" sentences look correct but are wrong?
×I am very stressing about the exam.
✓I am very stressed about the exam.
當描述人的感受或狀態時，應使用形容詞 'stressed'（感到壓力的），而非動詞的現在分詞 'stressing'。'Stressing' 通常用於表示「正在施加壓力」或「正在強調」的動作。
×I stress for my job.
✓I am stressed about my job. / My job stresses me out.
表達「對某事感到壓力」時，常用搭配是 'be stressed about something' 或 'something stresses someone out'。使用 'for' 是錯誤的介系詞搭配。
×The situation stressed.
✓The situation was stressful. / The situation stressed me out.
動詞 'stress' 在表示「造成壓力」時是及物動詞，需要接賓語（誰感受到壓力）。不能單獨用 'The situation stressed.'。若要描述情境本身，應使用形容詞 'stressful'。
×I have a very stressed job.
✓I have a very stressful job.
'Stressed' 描述人或生物的感受狀態（感到壓力的）。'Stressful' 描述事物、情境或事件本身的特性（令人有壓力的）。工作本身是 'stressful'，而人對工作的感受是 'stressed'。
×I am stressed out and anxious.
✓I am stressed and anxious. / I am stressed out.
'Stressed out' 本身已是強調壓力達到極點的口語說法，通常單獨使用即可。與 'anxious'（焦慮的）並列時，使用 'stressed' 更為自然，避免語意重複或冗贅。
×Don't stress it.
✓Don't stress about it. / Don't let it stress you out.
在口語中勸人「別為某事煩惱/壓力大」時，常見說法是 'Don't stress about it.' 或 'Don't let it stress you out.'。單獨使用 'Don't stress it.' 較不自然，除非在特定上下文指「不要強調它」。
詞形變化
What are the word forms of "Stressed"?What are tense/participle forms of "Stressed"?
stresses(3rd_singular)stressing(present_participle)stressed(past)stressed(past_participle)