1. to make something narrower or tighter by squeezing or pressing
透過擠壓或壓迫使某物變窄或變緊
The tight collar constricted his throat.
緊繃的衣領勒住了他的喉嚨。
Cold temperatures can constrict blood vessels.
低溫會使血管收縮。
Constrict Meaning（定義、用法、例句與發音）
constrict
verb
快速理解
What does "Constrict" mean?What are 2-3 core uses of "Constrict"?
「constrict」主要指物理上的壓縮、收緊，或用於描述限制、束縛的感覺。
- 1
物理壓縮
EN: to make something narrower or tighter by squeezing it
翻譯: 透過擠壓使某物變窄或變緊
- 2
限制發展
EN: to limit or restrict the growth, development, or freedom of something
翻譯: 限制或約束某事物的成長、發展或自由
- 3
身體緊縮感
EN: to cause a tight or uncomfortable feeling in a part of the body
翻譯: 使身體某部位產生緊繃或不適感
小提醒：注意「constrict」與近義詞「compress」的細微差別：「constrict」強調從四周向內收緊（如血管收縮），而「compress」更常指從兩側或外部施加壓力使其體積變小（如壓縮檔案）。
發音（How to Pronounce "Constrict" in English）
How to pronounce "Constrict" in English?"Constrict" US vs UK pronunciation
點擊下方的 US / UK 按鈕可播放發音。
Real-life Examples of "Constrict" from YouTube Videos
Metal that breathes | Doris Kim Sung
TED
“it's when it's cold and the thermo-bimetal is flat, so it will constrict air from passing through the blocks, and on the right, the thermo-bimetal curls and allows that air to pass through.”
(1 out of 2)
Definitions（定義）
What are the definitions of "Constrict"?How does "Constrict" change by context?
2. to limit or restrict something, especially freedom or development
限制或約束某事物（尤指自由或發展）
Strict regulations constrict economic growth.
嚴格的法規限制了經濟成長。
Fear of failure can constrict one's creativity.
對失敗的恐懼可能會限制一個人的創造力。
3. (of a snake or similar animal) to coil around and squeeze prey
（指蛇或類似動物）纏繞並擠壓獵物
The python constricted its prey before swallowing it whole.
蟒蛇在將獵物整個吞下前會先將其纏繞擠壓。
Some snakes kill by constricting their victims.
有些蛇透過纏繞擠壓來殺死獵物。
Grammar & Patterns（句型）
What are common sentence patterns for "Constrict"?How to make natural sentences with "Constrict"?
| Pattern | Meaning | Example |
|---|---|---|
| constrict + noun | 使...收縮、壓縮 | The tight bandage began to constrict the blood flow. (緊繃的繃帶開始壓縮血流。) |
| be constricted + (prep phrase) | 被...束縛、限制 | Her breathing was constricted by the smoke. (她的呼吸因煙霧而受阻。) |
| constrict + into + noun | 收縮成... | The snake constricted its body into a tight coil. (那條蛇將身體收縮成一個緊密的盤狀。) |
| constrict + around + noun | 纏繞並壓縮... | The python constricted around its prey. (蟒蛇纏繞並壓縮著它的獵物。) |
用法說明
How is "Constrict" different from similar structures?What usage mistakes are common with "Constrict"?
constrict something vs constrict oneself
- constrict something 是及物動詞最常見的用法，表示「使某物收縮、變窄」，其受詞是外在的物體或抽象事物（如選擇、發展）。
- constrict oneself 則強調主體（通常是人）主動或被迫地「限制、約束自己」，受詞是反身代名詞。
- 在描述身體部位或血管的自然收縮時，常用被動語態 be constricted。
- 名詞形式 constriction 常指一種被束縛、受限制的感覺或狀態。
對比例句： EN: The tight bandage began to constrict the blood flow to his finger. 翻譯: 緊繃的繃帶開始限制流向他手指的血液。
EN:In that formal environment, he felt he had to constrict himself and couldn't speak freely.
翻譯:在那種正式的環境中，他覺得必須約束自己，無法暢所欲言。
總結建議
一般情況下，使用及物動詞 "constrict + 事物" 來表達限制或壓縮外在對象；當強調主體自我限制時，才使用 "constrict oneself"。
易混淆對比
What is the difference between "Constrict" and similar words?How to choose "Constrict" vs alternatives?
constrict vs contract
「constrict」強調外部壓力或限制導致變窄或收緊，常用於描述管道、血管或身體部位被擠壓。而「contract」則指物體自身內部收縮，如肌肉收縮或經濟收縮，或指簽訂合約。
constrict vs compress
「constrict」主要指周長變窄或通道收緊，如血管收縮。而「compress」強調體積被壓縮變小，通常透過施加壓力，如壓縮檔案或壓縮空氣。
constrict vs shrink
「constrict」是使某物（尤其是管狀物）變窄或收緊，常為外部作用。而「shrink」是整體尺寸或體積變小，可以是自然過程（如縮水）或因恐懼、寒冷等退縮。
口語用法
How is "Constrict" used in spoken English?What is the spoken vs formal difference for "Constrict"?
引述
在口語中，當引述或轉述他人對某種壓迫感或限制感的描述時，常用此字。 EN: She was like, "It feels like the rules are starting to constrict my creativity." 翻譯: 她當時說：「感覺這些規則開始束縛我的創造力了。」
EN:He told me, "The new responsibilities are constricting my free time."
翻譯:他告訴我：「新的職責壓縮了我的自由時間。」
語氣強調
用於強調事物帶來的強烈壓迫、緊縮或不適感，語氣通常較為生動。 EN: This deadline is totally constricting my ability to think straight. 翻譯: 這個截止日期完全限制了我清晰思考的能力。
EN:Wearing that tight suit all day just constricted me so much.
翻譯:整天穿著那套緊身西裝真的讓我感覺好束縛。
停頓填充
在描述漸進或令人不適的過程時，作為話語中的一部分，營造一種逐步緊縮的畫面感。 EN: The fear... it just started to constrict... my chest. 翻譯: 那種恐懼…它開始緊縮…我的胸口。
EN:As the argument went on, you could feel the tension constrict the room.
翻譯:隨著爭論繼續，你可以感覺到緊張氣氛籠罩了整個房間。
注意：在正式寫作或學術文章中，應考慮使用更精確的替代詞，如 "restrict", "limit", "compress" 或 "tighten"，視上下文而定。"Constrict" 在口語中帶有較強的主觀感受色彩，在需要客觀描述的正式文體中可能顯得不夠嚴謹。
常見短語
What common collocations use "Constrict"?What fixed phrases with "Constrict" should I remember?
constrict blood vessels
verb + noun phrase
使血管收縮
constrict airflow
verb + noun phrase
限制氣流
constrict movement
verb + noun phrase
限制行動
constrict around something
verb + prepositional phrase
纏繞並擠壓某物
feel constricted
verb (passive sense)
感到受限制/束縛
constrict one's throat
verb + possessive + noun
使喉嚨發緊
constrict the economy
verb + noun phrase
緊縮經濟
常見錯誤
What are common mistakes with "Constrict"?Which "Constrict" sentences look correct but are wrong?
×The government constricted the new policy.
✓The government restricted the new policy.
「Constrict」主要指物理上的壓縮、收緊或使變窄，不適用於抽象概念如規則、政策或自由。在這種情況下，應使用「restrict」（限制）。
×I feel constricted to finish this work on time.
✓I feel pressured to finish this work on time.
「Constrict」描述的是物理上的束縛感或壓迫感（如胸口發緊），不直接用來表達心理上的壓力或被迫做某事。表達心理壓力應使用「feel pressured」或「feel compelled」。
×The company will constrict its budget next year.
✓The company will cut/reduce its budget next year.
「Constrict」不適用於減少預算、開支或規模等商業或抽象概念。正確的動詞應為「cut」、「reduce」或「downsize」。
×He constricted his muscles before lifting the weight.
✓He contracted/flexed his muscles before lifting the weight.
描述肌肉「收縮」的標準用詞是「contract」或「flex」。「Constrict」通常用於描述管道、血管或空間被外力收緊或變窄，不用於自主的肌肉收縮。
×The traffic constricted the flow of cars.
✓The traffic restricted/blocked/impeded the flow of cars.
「Constrict」雖然有「使變窄」的意思，但用於描述交通阻塞車流並不自然。更地道的說法是「restrict the flow」、「block the flow」或「impede the flow」。
×Her shyness constricts her from making friends.
✓Her shyness prevents her from making friends.
「Constrict」不能接「from + V-ing」結構來表示「阻止某人做某事」。正確的動詞是「prevent」、「hinder」或「stop」。
詞形變化
What are the word forms of "Constrict"?What are tense/participle forms of "Constrict"?
constricts(3rd_singular)constricting(present_participle)constricted(past)constricted(past_participle)